Simple to make and fun to eat. Try serving with cherry tomatoes, and some mixed berries with low-fat Greek style yoghurt.
Prep: 10 mins
Serves 1
Ingredients
- 2 tablespoons reduced-fat hummus
- 1 large wholemeal wrap
- 1 small carrot, grated
- small wedge of lettuce, to give 2 tablespoons when shredded
Method
- Spread the hummus over the wrap, then sprinkle on the carrot and lettuce.
Information: If you’re using a shop-bought hummus, choose a reduced-fat version. - Fold opposite edges of the wrap, to keep the filling in, then roll up and cut in half.
Information: For the snack, pop the frozen fruit in a small pot and it will thaw by lunchtime. The kids will love mixing and swirling their yoghurt into it.